Why hiking is good for you
Many people from different walks of life enjoy hiking. Everyone has their own reasons for starting, but if you’re not sure it’s for you, here are some good reasons to give it a go.
Physical Benefits It’s well known that physical exercise contributes to your overall health. Hiking specifically can be good for many reasons. You can vary the level of activity, for example by choosing an easier trail or setting a faster or slower pace. As hiking is so customisable and varied, you can increase the level of the activity as you get fitter. Being outside with different scenery can keep your motivation up versus being inside with the same four walls to look at each time you exercise.
Mental Benefits Taking time out and getting away from the distractions of home and work can give you a chance to clear your mind and get a different perspective on things. Truly getting away from things and out into the countryside can give you a genuine break from the stresses of modern life. Many people also feel happier if given the chance to enjoy outdoor, green spaces.
Social Benefits Conquering a goal together and sharing an experience can help to strengthen or create a bond. You may notice different aspects of your friends’ personalities on show when taken out of their routine and given the chance to try something or go somewhere a bit different. If you don’t have any friends who are interested in hiking, there are also hiking clubs that you can join if you’d like to meet new people who share an interest with you. Hiking can be very enjoyable, and to make it a bit easier, we have a range of products available. If you need a filling meal to help keep you going on your next hike, why not give one of our self heating meals a go?
Self heating meals
By Dave Annandale
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With normal cooking stoves, cooking time doubles every 5000 ft of elevation gain. How does the HOT PACK® heater compare with this?
The HOT PACK® heater does not rely on oxygen in its heat process. The Magnesium & Sodium Chloride mixture works at any altitu...
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Is the heater affected by altitude?
No! In October 1997, a climber from Vancouver, British Columbia activated the heater at 25,350 feet on Mount Everest. He was ...
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The meal did not seem to get really hot after 12 minutes. Why?
Make sure the heater is placed UNDER the meal before activating with water. If the heater is on top of the meal, the water wi...
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How much hydrogen is given off?
A trace amount mixed with steam. An hypothetical situation: "There are 15 men inside the cabin of a fire truck. It is winter ...
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What is the sweet smell that we detect when we activate the heater?
The smell is magnesium being activated and is in no way toxic. All the ingredients in the heaters are FDA food grade standard...
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How many heaters can be activated at one time if we are in a confined space such as in the cabin of a truck (6' x 6') or in a mine shaft?
The main consideration is not the size of the space but ventilation. A minute amount of hydrogen is given off. This displaces...
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Can the heaters be affected by humidity in a room?
No. The heaters are in a sealed sleeve. However, the heater sleeves should be kept away from any contact with water. If the s...
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Can the heater be stored in a cottage that has no heat and therefore very cold?
The heater is not affected by temperature. For further information: sales@thebewellgroup.com...
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Are there any toxic elements to the heater or heater sleeve?
No! Not to our knowledge....
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If I am in a sailboat and want to use salt water, will that work?
Yes! Any liquid would activate the heater....
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Can I use ordinary water to activate the heater or is the water in the sachet specially treated?
The activating sachet contains ordinary tap water. The important thing is not to over-saturate the heater with water. The sac...
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If I do not use the heater because I did not need it, can I just throw it out?
The heater can be used at any time and is safe to keep sealed in the sleeve. However, always activate the heater with water b...
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Is it safe to put the heater in a garbage container?
After use, dispose of all the elements of HOT PACK® whether it be the aluminium food pouch or the heater or the heater sleeve...
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Can the heater be used more than once?
The answer should be no but we have noticed that on numerous occasions, the water has not infiltrated into all the heating el...
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What else could the heater be used for?
In winter, for survival conditions, water may be difficult to find. Take a quantity of snow, place in a large plastic bag. Ac...
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Can I use the heater to heat water for a hot drink?
The heater was originally designed to heat the meal pouches. However, it can be used to heat up water for a hot drink as well...
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Can I use the heater for other purposes after the meal has been heated up?
The heater will keep its heat for some time and can be used for body warmth. Care should be taken if there is any water insid...
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How long will the heat last?
The heater will generate heat for approximately 35 to 40 minutes depending on the ambient temperature....
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How hot does the food get?
If the food is kept at normal room temperature and heated with the heater, the food should reach 80°C or 178°F in approximate...
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I have seen a similar heater before when I was in the American military. Are these the same?
If you were in the American military before 1996, then the answer is no. The present heater is a more advanced version of the...
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Is this technology being used elsewhere?
Yes. The technology was first introduced during DESERT STORM (1992) to heat the US military meals known as MREs. In 1998, 28 ...
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The heater sleeve was accidentally pierced. Can I still use it?
No! You should not use the heater but you must carefully activate it with water before discarding. Be aware that activating i...
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Once I have activated the heater by adding the water to the sleeve, do I close the sleeve to obtain better heat?
No! Fold the heater sleeve once as shown on the instructions. Do not attempt to reseal the heater sleeve. The steam must be a...
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Is the heat reaction similar to the small pouches that we buy to keep our hands warm?
No! The reaction is more intense and reaches very high temperatures (up to 83°C or 178°F) in only a few minutes. The heat is ...
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If the end product is an antacid, does this mean the product could be ingested without effect?
No! The heater and its by-products are not for human consumption. For further information mail: sales@thebewellgroup....
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Is the chemical reaction safe?
Yes! The only caution is to avoid spilling the hot water that is inside the heater sleeve or holding the heater sleeve immedi...
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How does the heater work?
When water is added to the heater sleeve, it reacts with a mixture of magnesium iron alloy and sodium chloride (FDA approved ...
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What is the most important precaution that I should take once I have activated the heater?
The heat generated is felt in a few seconds and steam will be seen. Do not burn yourself. Once the heater has been activated,...
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Self Heat Packs
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