Multi-Day Race Nutrition Made Easy
By Dave Annandale
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Hot Pack Meals
This question was asked by Terry W Do I need to add water to these hot pack meals? Hot Pack SELF HEATING Meal in a...
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Heating
This question was asked by James G Does the temperature of the region affect the speed with which the hot pack meal hea...
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Hot Pack Meals
This question was asked by Will A What is the difference between your hot pack self heating meals and your adventure pa...
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Vegan Meals
This question was asked by - Anna B Do you have any vegan hot pack meals? HI Anna Thanks for getting in touch we do ha...
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Hot Packs
This question was asked by Joe A Are these hot packs suitable for use with any kind of meal? Flameless heaters Th...
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Heating Meals
This question was asked by Adam W Do these hot pack meals need to be placed on a level surface while heating or can the...
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The importance of emergency rations in winter weather
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Expedition Food
This question was asked by Karen L Are your self heating meals suitable to be used as expedition food? They are freque...
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Best way to store?
This question was asked by Emily G What is the best way to store these mre packs when not in use? The best way to stor...
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Utensils
This question was asked by Lloyd D Do I need to bring my own utensils when packing for our camping trip or are they pro...
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Shelf Life
This question was asked by - Liz J What kind of shelf life does your self heating food have? Normally a Ready to eat Hot...
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Heating
This question was asked by Daniel A How long after you add the water to the heater until the meal is ready to eat? ...
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5 camping food tips
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Heater
This question was asked by Tanya F Does this pack contain the heater or do I need to buy that separately? Ho...
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Calories
This question was asked by - Nathan HHow many calories are in this self heating meal? Hot Pack SELF HEATING Meal in a Box...
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Rehydrating
This question was asked by Frances E Does this hot pack meal need rehydrating? Hot Pack SELF HEATING Meal in a box...
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Heating
This question was asked by Harry I Is it okay to eat this without heating it? Hot Pack SELF HEATING Meal in a box ...
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Should they be frozen?
This question was asked by Lee H Should these be frozen? Hot Pack SELF HEATING Meals in a box There's no need to ...
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Shipping cost
This question was asked by Steve G How much is shipping? If you add the items you want to the basket then click on 'ch...
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Heating
This question was asked by - James G Does the temperature of the region affect the speed with which the hot pack meal h...
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Food pouches for camping
This question was asked by - Gary SI'm looking for food pouches for camping, what would you recommend?Hi Gary Thanks for ...
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Hot Pack Meals
This question was asked by - Will A What is the difference between your hot pack self heating meals and your adventure pa...
-
Vegan Meals
This question was asked by - Anna B Do you have any vegan hot pack meals? HI Anna Thanks for getting in touch we do h...
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Heating Meals
This question was asked by Adam W Do these hot pack meals need to be placed on a level surface while heating or can th...
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Expedition Food
This question was asked by Karen - Are your self heating meals suitable to be used as expedition food? They are frequently u...
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Storage
This question was asked by - Emily GWhat is the best way to store these mre packs when not in use?The best way to store them...
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Utensils
This question was asked by - Lloyd DDo I need to bring my own utensils when packing for our camping trip or are they provide...
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Shelf Life
What kind of shelf life does your self heating food have? Normally a Ready to eat Hot Pack meal has a 42 month best before d...
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Meal Weight
How much does each hot pack meal weigh?A Boxed Hot pack meal with the heater, cutlery, food tray and packaging weighs 440g ...
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How Long?
This question was asked by Peter S How long do your hot pack meals take to heat? Hot Pack Meals Each meal takes a...
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Serving Size
This question was asked by Ryan Y How much is a serving of these hot pack meals? Hot Pack Self Heating Meals in Bo...
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Food pouches for camping
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High Calorie Meals
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Shipping to USA
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Egg Allergy
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Tips for staying warm while winter camping
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Weight
This question was asked by Jeff K How much do these hot pack heaters weigh? SELF HEATING FLAMELESS HOT PACK Ration...
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Storage
This question was asked by Alan O Do you need to keep this in the fridge? ACTION HOT PACK SELF HEATING...
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Boiled Meal
This question was asked by Jess T Can this meal be boiled instead of using the chemical heater? ACTION HOT PACK ME...
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Meal prep
This question was asked by - B. Johnson Do I have to add water to this adventure meal? Hot Pack SELF HEATING Meal in a ...
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Calories
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Self Heating Pack
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Self Heating Pack Included?
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Lactose Intolerance
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Cutlery with boxed meal
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How to Heat?
This question was asked by Greg H How do you heat this meal? Pack & Go 600 Kcal Hot Cereal To heat this meal add ...
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Heater
This question was asked by Lauren K How do I know how much water to add to the heater? Hot Pack SELF HEATING Meal in ...
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Self Heating Meal
This question was asked by - James R Is this self heating meal really spicy? Meal in a Box Spicy Vegetable Rigatoni ...
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Self heating meal
This question was asked by - Richard F Can this self heating meal also be eaten cold? Meal in a box Lancashire Hotpot...
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Tips for winter camping
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Storing Hot pack meals
This question was asked by Mike R How do you store these self heating meals? Hot Pack SELF HEATING Meal in a box L...
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Calories
This question was asked by - Ashley N How many calories are in the sausage and beans meal? Hot Pack SELF HEATING Meal...
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Spice Level
This question was asked by - Sam J How spicy is this curry meal? Hot Pack SELF HEATING Meal in a box Chicken Dopiaza ...
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Question about the vegetarian meal
This question was asked by - Alice R Is this vegetable curry suitable for vegetarians? Hot Pack Self Heating Vegetarian...
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Food & Nutrition for the Marathon Des Sables
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Giving talks on Expedition Food
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Natalie Thomas and the Me-Mover Challenge
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Talisker Atlantic Challenge 2016
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Sherpa Healthcare
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Everest Base Camp
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Karma Sherpa on His Way to Everest 2016
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Ultra Marathon Food Packs
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Boil in the Bag VS Freeze Dried Food
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Ready to Eat Meals for Your Next Trip
Our Ready to Eat wet meals are not only delicious, but great to throw in your pack on your next adventure. Whether you are go...
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Low Weight Compact Expedition Food
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Nutrition For Your Next Ultra
It's that time of year where you start to get really serious about your marathon training and also, begin to stock up on supp...
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Annapurna Base Camp Christmas 2015
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The Coxless Crew Row Across the Pacific Ocean
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With normal cooking stoves, cooking time doubles every 5000 ft of elevation gain. How does the HOT PACK® heater compare with this?
The HOT PACK® heater does not rely on oxygen in its heat process. The Magnesium & Sodium Chloride mixture works at any altitu...
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Is the heater affected by altitude?
No! In October 1997, a climber from Vancouver, British Columbia activated the heater at 25,350 feet on Mount Everest. He was ...
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The meal did not seem to get really hot after 12 minutes. Why?
Make sure the heater is placed UNDER the meal before activating with water. If the heater is on top of the meal, the water wi...
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How much hydrogen is given off?
A trace amount mixed with steam. An hypothetical situation: "There are 15 men inside the cabin of a fire truck. It is winter ...
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What is the sweet smell that we detect when we activate the heater?
The smell is magnesium being activated and is in no way toxic. All the ingredients in the heaters are FDA food grade standard...
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How many heaters can be activated at one time if we are in a confined space such as in the cabin of a truck (6' x 6') or in a mine shaft?
The main consideration is not the size of the space but ventilation. A minute amount of hydrogen is given off. This displaces...
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Can the heaters be affected by humidity in a room?
No. The heaters are in a sealed sleeve. However, the heater sleeves should be kept away from any contact with water. If the s...
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Can the heater be stored in a cottage that has no heat and therefore very cold?
The heater is not affected by temperature. For further information: sales@thebewellgroup.com...
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Are there any toxic elements to the heater or heater sleeve?
No! Not to our knowledge....
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If I am in a sailboat and want to use salt water, will that work?
Yes! Any liquid would activate the heater....
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Can I use ordinary water to activate the heater or is the water in the sachet specially treated?
The activating sachet contains ordinary tap water. The important thing is not to over-saturate the heater with water. The sac...
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If I do not use the heater because I did not need it, can I just throw it out?
The heater can be used at any time and is safe to keep sealed in the sleeve. However, always activate the heater with water b...
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Is it safe to put the heater in a garbage container?
After use, dispose of all the elements of HOT PACK® whether it be the aluminium food pouch or the heater or the heater sleeve...
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Can the heater be used more than once?
The answer should be no but we have noticed that on numerous occasions, the water has not infiltrated into all the heating el...
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What else could the heater be used for?
In winter, for survival conditions, water may be difficult to find. Take a quantity of snow, place in a large plastic bag. Ac...
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Can I use the heater to heat water for a hot drink?
The heater was originally designed to heat the meal pouches. However, it can be used to heat up water for a hot drink as well...
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Can I use the heater for other purposes after the meal has been heated up?
The heater will keep its heat for some time and can be used for body warmth. Care should be taken if there is any water insid...
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How long will the heat last?
The heater will generate heat for approximately 35 to 40 minutes depending on the ambient temperature....
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How hot does the food get?
If the food is kept at normal room temperature and heated with the heater, the food should reach 80°C or 178°F in approximate...
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I have seen a similar heater before when I was in the American military. Are these the same?
If you were in the American military before 1996, then the answer is no. The present heater is a more advanced version of the...
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Is this technology being used elsewhere?
Yes. The technology was first introduced during DESERT STORM (1992) to heat the US military meals known as MREs. In 1998, 28 ...
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The heater sleeve was accidentally pierced. Can I still use it?
No! You should not use the heater but you must carefully activate it with water before discarding. Be aware that activating i...
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Once I have activated the heater by adding the water to the sleeve, do I close the sleeve to obtain better heat?
No! Fold the heater sleeve once as shown on the instructions. Do not attempt to reseal the heater sleeve. The steam must be a...
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Is the heat reaction similar to the small pouches that we buy to keep our hands warm?
No! The reaction is more intense and reaches very high temperatures (up to 83°C or 178°F) in only a few minutes. The heat is ...
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If the end product is an antacid, does this mean the product could be ingested without effect?
No! The heater and its by-products are not for human consumption. For further information mail: sales@thebewellgroup....
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Is the chemical reaction safe?
Yes! The only caution is to avoid spilling the hot water that is inside the heater sleeve or holding the heater sleeve immedi...
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How does the heater work?
When water is added to the heater sleeve, it reacts with a mixture of magnesium iron alloy and sodium chloride (FDA approved ...
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What is the most important precaution that I should take once I have activated the heater?
The heat generated is felt in a few seconds and steam will be seen. Do not burn yourself. Once the heater has been activated,...
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Self Heat Packs
Be-Well Expedition Foods Hot Pack™ Self-Heating Meals offers a new concept to "instant" hot food and is the answer to having ...
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Self Heating Meals
Our Self Heat Packs are great for when you want a nice hot meal but won't be able to cook or boil water. Great for fishermen,...
