Extreme 800 Kcal Vegetarian Shepherds Pie
Extreme Freeze Dried Food 800 Kcal Vegetarian Shepherds Pie
Extreme Adventure Vegetarian Shepherds Pie is an 800 Kcal freeze-dried but with less bulk, and less weight per gramme than ordinary freeze-dried meals, it means you can carry more Kcal, Carbs, and Protein etc, in less space and for less weight than ordinary freeze-dried or dehydrated meals.
Extreme lightweight and compact food option designed specifically for outdoor adventurers, ocean rowers, multi-day event competitors, mountaineers or anyone who wants to reduce the weight and size of what they carry, and still increase the amount of energy and nutrition that they need, who need convenient and nutritious sustenance on the go. Freeze-drying is a process that removes moisture from the food while preserving its taste, texture, and nutritional value.
Description
Extreme Adventure Vegetarian Shepherds Pie formula is an 800 Kcal extremely lightweight freeze-dried meal, but with less bulk, and less weight per gramme than ordinary freeze-dried meals, it means you can carry more Kcal, Carbs, Protein etc, in less space and for less weight than ordinary freeze-dried or dehydrated meals.
To prepare the Extreme Adventure 800 Kcal Vegetarian Shepherds Pie you would usually follow these simple steps:
Open the pouch and spread the bottom to give it stability
Add a specified amount of hot water to the pouch (water quantity will vary depending on the meal and its different ingredients, see the recipe and portion size for the timescale needed).
Reseal the pouch and gently mix the contents to ensure all ingredients are submerged in water, follow the instructions on each recipe for the water levels needed.
Allow the meal to rehydrate for a certain period, usually around 8-10 minutes, depending on the meal, and the desired texture and portion size
Once rehydrated, carefully open the pouch, stir the contents, and it's ready to eat!
The resulting meal will have a similar taste and texture to a freshly prepared meal of the same recipe. The ingredients will regain their original consistency. Despite being lightweight and freeze-dried.
Freeze-dried outdoor and expedition meals are popular in many situations due to their long shelf life, minimal preparation requirements, and the fact that they can be easily carried without adding excessive weight or bulk. They provide a convenient and nourishing option for individuals who need sustenance during activities in many challenging and remote locations
Recipe & Ingredients
Ingredients
Potassium chloride, Yeast, Salt, Natural flavouring, Spices, Herbs, Fructose, Soya lecithin, Sliced mushrooms, Vegetable oil (Rapeseed oil, Palm oil), Onion powder, Skimmed milk powder, Maltodextrin, Soya protein, Potato powder
Nutrition
| Typical Values: | per 100g | per 159g | RI* | RI*/day |
| Energy kJ | 2103 | 3343.8 | 2000.00 | 167.19% |
| Energy kcal | 503 | 799.8 | 0.00 | 0.00% |
| Fat | 26.5 | 42.1 | 70.00 | 60.14% |
| of which saturates | 3.8 | 6 | ||
| Carbohydrates | 48.3 | 76.8 | 0.00 | 0.00% |
| of which sugars | 6.6 | 10.5 | 90.00 | 11.67% |
| Protein | 22.6 | 35.9 | 0.00 | 0.00% |
| Fibre | 8.9 | 14.2 | 6.00 | 236.67% |
| Salt | 1.2 | 1.9 | 6.00 | 31.67% |
Allergenic Information
For allergens see ingredients in bold, contains Skimmed milk powder,Soya protein,Soya lecithinFAQs
( In some circumstances we may use other carriers, depending on the destination and product )
Tracking usually comes live during the evening of the day of despatch of your order
Overseas shipping will vary depending on location, weight, and service available.
Delivery times for overseas orders can vary considerably depending on location, please get in touch if
you need details of delivery options by emailing info@extremeadventureraces.com and giving us your address,
including country and Post or Zip code
